The Pentagram Yoga Practice
The practice begins with forming a clear intention and creating an energetic circle of protection. The circle is closed to un-helpful energies and thoughts but open to what empowers you.
What follows is a rich and immersive practice of breathwork, raising energy, yoga and connecting with helping energy associated with the elements. It works deeply with your whole being. The steps expand creatively as your experience deepens.
You always know where you in the process, allowing for your own creativity and experience to safely build and then come to a close, returning you back into your day-to-day reality, refreshed, re-charged and clear.
Develop clear intentions for change and manifestation
Raise energy with breath techniques and visualization
Perform banishing and invoking rituals of the pentagram
Practice yoga sequences which open up energy and cultivate elemental energies
Evoke spiritual-energetic connections to bring manifestation power
Commit to real-world actions that support your intention
Working With The Elements
Each of the 24 sequences of Pentagram Yoga focuses on one of, or a combination of, the Five Elements. We experience difficulty in our lives and relationships whenever the five elements are out of balance. By working with the elements in our practice, we restore equilibrium and manifest positive changes in our lives that relate to each element. To begin training your abilities in magick means learning about, purifying and mastering the Five Elements. Once you know the Five Elements, the powers of change and creation are in your hands.
Helps you clarify your life path and cultivate positive relationships with your body, health, and finances. Helps make your intentions manifest quickly. Develops lower body strength
Easily upset, unstable, difficulty focusing. Poor relationship with money
Body and mind feel heavy, slow and tired
Emotions are stable, smooth, even and grounded.
Gives you clear, strong intuition. Increases the ability to listen and cultivate greater empathy in your relationships while maintaining healthy boundaries. Opens hips and lower back
Stubborn and unwilling to change. Insensitive
Lose energy from only looking after others, unable to stand up for yourself
Become more relaxed and open to listening while still having clear boundaries
Strengthens will, commitment, discipline and personal sovereignty.
Rally drive, focus and desire. Builds core and upper body strength
Listless, lack of desire. Poor discipline and focus
Irritability, short temper, pushy. Relationships suffer
Clarity, focus, right ambition, healthy boundaries
For healing, use of the rational mind, intelligence and communication.
Improves analytical reason. Opens breathing and upper chest and spine
Tired, dull and uncreative. Unsociable. Poor communication skills
Too many ideas and talk but not enough execution. Overthinking.
Creativity, the energy to think of new ideas and communicate them
Transcend your individual ego and connect with your Higher Self. Clears your slate, giving you a state of openness and receptivity to go beyond personal blocks and limitations.
Stuck, uncreative. Little sense of purpose. Spiritual life non-existent
Disconnected and ungrounded. Visions that are too “out there” to be practical or useful
Inspiration! Vibrant spiritual connection, unstuck, open. Clear pathways