The Pentagram Yoga Practice

 

The practice begins with forming a clear intention and creating an energetic circle of protection. The circle is closed to un-helpful energies and thoughts but open to what empowers you.

What follows is a rich and immersive practice of breathwork, raising energy, yoga and connecting with helping energy associated with the elements. It works deeply with your whole being. The steps expand creatively as your experience deepens.

You always know where you in the process, allowing for your own creativity and experience to safely build and then come to a close, returning you back into your day-to-day reality, refreshed, re-charged and clear.

 
 
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The Steps

 
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  • Develop clear intentions for change and manifestation

  • Raise energy with breath techniques and visualization

  • Perform banishing and invoking rituals of the pentagram

  • Practice yoga sequences which open up energy and cultivate elemental energies

  • Evoke spiritual-energetic connections to bring manifestation power

  • Commit to real-world actions that support your intention

 
 
 

Working With The Elements

 

Each of the 24 sequences of Pentagram Yoga focuses on one of, or a combination of, the Five Elements. We experience difficulty in our lives and relationships whenever the five elements are out of balance. By working with the elements in our practice, we restore equilibrium and manifest positive changes in our lives that relate to each element. To begin training your abilities in magick means learning about, purifying and mastering the Five Elements. Once you know the Five Elements, the powers of change and creation are in your hands.

 
 
 
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EARTH

 

Helps you clarify your life path and cultivate positive relationships with your body, health, and finances. Helps make your intentions manifest quickly. Develops lower body strength

 
 

TOO LITTLE

Easily upset, unstable, difficulty focusing. Poor relationship with money

TOO MUCH

Body and mind feel heavy, slow and tired

JUST RIGHT

Emotions are stable, smooth, even and grounded.

 

 
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WATER

 

Gives you clear, strong intuition. Increases the ability to listen and cultivate greater empathy in your relationships while maintaining healthy boundaries. Opens hips and lower back

 
 

TOO LITTLE

Stubborn and unwilling to change. Insensitive

TOO MUCH

Lose energy from only looking after others, unable to stand up for yourself

JUST RIGHT

Become more relaxed and open to listening while still having clear boundaries

 

 
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FIRE

 

Strengthens will, commitment, discipline and personal sovereignty.
Rally drive, focus and desire. Builds core and upper body strength

 
 

TOO LITTLE

Listless, lack of desire. Poor discipline and focus

TOO MUCH

Irritability, short temper, pushy. Relationships suffer

JUST RIGHT

Clarity, focus, right ambition, healthy boundaries

 

 
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AIR

 

For healing, use of the rational mind, intelligence and communication.
Improves analytical reason. Opens breathing and upper chest and spine

 
 

TOO LITTLE

Tired, dull and uncreative. Unsociable. Poor communication skills

TOO MUCH

Too many ideas and talk but not enough execution. Overthinking.

JUST RIGHT

Creativity, the energy to think of new ideas and communicate them

 
 
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SPIRIT

 

Transcend your individual ego and connect with your Higher Self. Clears your slate, giving you a state of openness and receptivity to go beyond personal blocks and limitations.

 
 

TOO LITTLE

Stuck, uncreative. Little sense of purpose. Spiritual life non-existent

TOO MUCH

Disconnected and ungrounded. Visions that are too “out there” to be practical or useful

JUST RIGHT

Inspiration! Vibrant spiritual connection, unstuck, open. Clear pathways